Performance Analytics

30
Total Workouts
20.3K
Total Punches
11.8K
Calories Burned
73.2%
Accuracy-1.9%
88.4K
Best Score
50x
Best Combo

Weekly Progress

+6.7% score improvement vs last week

Workout Activity

Mon
Wed
Fri
Less
More

Workout Streaks

30
Current Streak
days
30
Best Streak
days
7
This Week
workouts
24
This Month
workouts

Punch Distribution

jab7.0K (34.6%)
cross6.3K (31.2%)
hook5.0K (24.4%)
uppercut4.0K (19.7%)

Performance Profile

AccuracyPowerEnduranceConsistencyCombo

Weekly Trends

Total Punches
Dec 21
Dec 28
Jan 4
Jan 11
Jan 18
Calories Burned

Target Zone Analysis

Punch distribution across body zones - identify your dominant and weak areas

L-High4691C-High3144R-High4417L-Mid6929C-Mid7073R-Mid10223L-Low2733C-Low2063R-Low3038
Low
High

AI Coach Insights

High Scorer

Personal best of 88,369 points! Keep pushing for new records.

Consistent Performer

Your workout consistency is excellent! Regular training is the key to long-term improvement.

Punch Velocity Analysis

Punch Speed Distribution (m/s)Avg: 4.31 m/s
0-1
1-2
2-3
3-4
4-5
5-6
6-7
7-8
8-9

Reaction Time Analysis

Reaction Time Distribution
Avg: 438msBest: 200ms
Quick
200ms
300ms
400ms
500ms
600ms
700ms
800ms

Personal Records

High Score
88.4Kpts
Jan 14
Most Punches
1.4Kpunches
Jan 14
Longest Combo
50xcombo
Jan 3
Best Accuracy
89.7%accuracy
Jan 3
Top Speed
4.9m/s
Jan 11
Longest Session
20min
Dec 26

Intensity Breakdown

30
sessions
easy
7 (23%)
medium
9 (30%)
hard
6 (20%)
brutal
8 (27%)
easy
22.6K
avg score
medium
39.3K
avg score
hard
36.4K
avg score
brutal
57.4K
avg score

Achievements

Achievement Progress9/12 Unlocked
👊UNLOCKED
First Steps
1,000 total punches
🥊UNLOCKED
Getting Serious
10,000 total punches
🔥UNLOCKED
Regular
5 workouts completed
UNLOCKED
Dedicated
25 workouts completed
🔥UNLOCKED
Burning Up
1,000 calories burned
💥UNLOCKED
Calorie Crusher
10,000 calories burned
UNLOCKED
Combo Starter
25x combo reached
🌟UNLOCKED
Combo Master
50x combo reached
💀UNLOCKED
Fearless
Complete a Brutal workout
🎯100%
Sharpshooter
90%+ accuracy in a workout
🏆30%
Champion
100 workouts completed
💪20%
Punch Machine
100,000 total punches

Workout History